We are keen to help patients improve on self help and hope that the following information will offer some insight into that.
Take a look and see if you can improve your own understanding of your health and well-being! Please encourage others to look here too.
Here is a list of ailments that can be safely self managed. You will see that you can take a look via the hyperlink at the other websites which can offer you further information about managing your condition.
Common ailments that can be self managed:
Back pain NHS | Cold sores NHS |
Common Cold NHS | Conjunctivitis NHS Information Leaflet |
Constipation NHS | Cough NHS Information Leaflet |
Diarrhoea NHS | Dysmenorrhoea (painful periods) NHS |
Earache NHS | Haemorrhoids NHS |
Hayfever NHS | Head lice NHS |
Headache NHS | Heartburn & Indigestion NHS |
Influenza NHS Information Leaflet | Insect bites NHS |
MigraineNHS | Nasal congestion NHS |
Nappy rash NHS | Sore throat NHS Information Leaflet |
Sinusitis NHS | Sprains and strains NHS |
Thrush NHS | Warts and Verrucas NHS |